How much protein in 1 cup cabbage

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August undefined, 2024

WebThere are 17 calories in 1 cup of shredded Cabbage. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. Register Sign … Web100 grams 1 ounce (28g)1 head (1,262g)1/2 cup, shredded (75g) FOOD SUMMARY Nutrition facts label for Cabbage, cooked, boiled, drained, without salt This feature requires Flash …

Calories in Cabbage Cooked - Calorie, Fat, Carb, Fiber, & Protein Info

WebFeb 4, 2008 · There are 21 calories in 1 cup of chopped Cabbage. Calorie breakdown: 4% fat, 77% carbs, 20% protein. Common Serving Sizes: Related Types of Cabbage: Red Cabbage Green Cabbage Chinese Cabbage Kim Chee Style Cabbage Savoy Cabbage view more cabbage nutritional info Related Types of Vegetables: Onions Spinach Red Tomatoes … WebCabbage, raw, green nutrition facts and analysis per 1 cup (90 g) Cabbage, raw, green contains 23 calories per 90 g serving. This serving contains 0.1 g of fat, 1.2 g of protein and 5.2 g of carbohydrate. The latter is 2.9 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Cabbage, raw, green contains 0 g of saturated fat and ... federal government office supplies

Napa Cabbage Nutrition Facts - Eat This Much

WebTotal carbs in a 1 cup chopped cabbage is 4.97 (g), 2% of daily value. Sugar in a 1 cup chopped cabbage is about 3.19 g and the amount of protein in a 1 cup chopped cabbage is approximately 1.28 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup chopped cabbage . WebNov 5, 2024 · One cup of raw kale (20.6g) provides 7.2 calories, 0.6g of protein, 0.9g of carbohydrates, and 0.3g of fat. Kale is a great source of vitamins A, K, and C, as well as potassium and calcium. The following nutrition information is provided by the U.S. Department of Agriculture (USDA). 2 Calories : 7.2 Fat: 0.3g Sodium : 10.9mg … WebPurple Cabbage Serving Size: 1 cup (89 g) 28 Cal -- Carbs -- Fat 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1972 Cal 28/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg federal government organizational chart

Cabbage Nutrition Facts and Health Benefits - Verywell Fit

Red cabbage Nutrition Facts - Eat This Much

WebCabbage Chinese (Pak-Choi) Cooked Boiled Drained Without Salt Serving Size: ... Change Share Save. Nutrition Facts; Serving Size: 1 cup, shredded (170g) Calories: 20 % Daily Value * Total Fat 0.3g: 0%: ... (Cooked). This food consists of 96.47% water, 1.57% protein, 1.8% carbs, 0.16% fat, and 0% alcohol. 96.47% Water. 1.57% Protein. 1.8% Carbs ... WebOct 4, 2024 · This cabbage nutrition information is provided by the USDA. 1 Calories : 22 Fat : 0.1g Sodium : 16mg Carbohydrates : 5.2g Fiber : 2.2g Sugars : 2.9g Protein : 1.1g Potassium: 151mg Folate: 38.3mcg Vitamin K: 67.6mcg Vitamin C: 32.6mg Carbs Day 1: Cabbage soup and unlimited fruit (except bananas); Day 2: Cabbage soup … federal government organizationWebDec 11, 2024 · Protein: 1 gram; Carbs: 7 grams; Fiber: 2 grams; Vitamin C: 56% of the Daily Value ... For instance, 1 cup (89 grams) of raw purple cabbage contains around 56% of the DV for vitamin C, ... federal government open season health care

"WebThe basic type of cabbage is Cabbage, raw, where the amount of protein in 100g is 1.28 g. 1.28 g of protein per 100g, from Cabbage, raw corresponds to 2% of the protein RDA. For … " - How much protein in 1 cup cabbage

How much protein in 1 cup cabbage

WebFeb 4, 2008 · There are 300 calories in 1 head of large Cabbage. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. ... Calorie … WebAug 21, 2007 · Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 65 % Daily Values* Total Fat 4.32g 6% Saturated Fat 0.771g 4% Trans Fat - Polyunsaturated Fat …

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WebJan 10, 2024 · Watercress has the following protein content: One cup (34 grams [g]) of watercress contains 0.8 g of protein. A 100-g serving of watercress contains 2.3 g of … WebDec 20, 2024 · One cup of shredded red cabbage contains 22 calories, including 0.1 gram of fat, 5 grams of total carbs, and 1 gram of protein. Savoy Cabbage. Savoy cabbage is a tender variety of cabbage (similar to …

WebAug 11, 2024 · Brussels Sprouts Nutrition Facts. One cup of boiled Brussels sprouts (156g) provides 56 calories, 4g of protein, 11g of carbohydrates, and 0.8g of fat. Brussels sprouts are an excellent source of fiber, vitamin C, and vitamin K. The following nutrition information is provided by the USDA. 1. WebQuick stats 10 Calories 2g Carbs (1g net carbs) 0g Fat 1g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Cabbage Napa, …

WebDec 11, 2024 · One cup (89 grams) of chopped, raw, purple cabbage contains the following nutrients ( 1 ): Calories: 28 Protein: 1 gram Carbs: 7 grams Fiber: 2 grams Vitamin C: 56% of the Daily Value... WebOct 5, 2024 · How to Make Garlic Roasted Cabbage. 1. Remove the bruised outer leaves from the cabbage. ... Calories: 97 kcal Carbohydrates: 12 g Protein: 3 g Fat: 5 g Saturated Fat: 1 g Sodium: 481 mg Potassium: ... Insert steaming rack and pour in about a half cup of water. Place the cabbage on the rack salted side up and season. Place lid on skillet and ...

WebA cup of raw cabbage has about 7 grams of fiber and 20 grams of protein. Most of that protein is from the protein content, but there is also some of the vitamins and minerals found in cabbage. This means that a cup of raw cabbage is a great snack to have. It’s also a great food to include when dieting.

Web1 day ago · 1/4 cup reduced-sodium tamari, soy sauce or coconut aminos, or more to taste ... Add the coleslaw mix and carrots and cook, stirring frequently, until the cabbage begins to wilt, about 4 minutes ... federal government one time paymentWeb21 hours ago · Halve kielbasa lengthwise, and slice into 1/3-inch-thick slices. Heat oil in a large skillet over medium-high. Add kielbasa slices, onion and caraway seeds; cook, … decorations for nursery roomsWebCabbage Red, cooked, boiled, drained, with salt 1/2 cup, shredded 21.8 Calories 5.2 g 0.1 g 1.1 g 2.0 g 0 mg 0.0 g 183 mg 2.5 g 0 g Find on Amazon Percent calories from... decorations for nurse pinning ceremonyWebCabbage, raw, red contains 28 calories per 89 g serving. This serving contains 0.1 g of fat, 1.3 g of protein and 6.6 g of carbohydrate. The latter is 3.4 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Cabbage, raw, red contains 0 g of saturated fat and 0 mg of cholesterol per serving. 89 g of Cabbage, raw, red contains ... decorations for nurse graduationWebFeb 4, 2008 · There are 43 calories in 2 cups of chopped Cabbage. Calorie breakdown: 4% fat, 77% carbs, 20% protein. Other Common Serving Sizes: Related Types of Cabbage: Kim Chee Style Cabbage Green Cabbage Savoy Cabbage Chinese Cabbage Red Cabbage view more cabbage nutritional info Related Types of Vegetables: Carrots Onions Lettuce … federal government operating statusWebProtein in Cabbage. The favorite choice for the term "Cabbage" is 1 cup of chopped Cabbage which has about 1.3 grams of protein . The amount of protein for a variety of types and … decorations for outdoor party federal government organization grant